Pushed myself too hard on the bike on Sunday. Did 90 minutes and about 8 miles or so but burned 500 calories. Felt it in my hip but luckily it went away by yesterday and I was able to hammer out a good workout on the stairmaster. Luckily my gym is still open. They were only doing 60 minute time slots but now they've reduced the number of slots available and have made the workout times longer. So instead of going from 5-6, I can go 5-6:30 (which I like because I felt rushed on the 5-6 because I'm getting my hour cardio in). But I wipe the machine down before and after and that adds to it, but no one really said anything to me if I was a few minutes past 6 when I left.