I go to the gym super early in the morning to avoid the crowds (must be backwards by me because the mornings are slow and the afternoons/evenings are busy). I'd rather get it done first thing in the morning and be done with it.
Listening to some music now. Going to have dinner in a bit, then a couple of drinks before bed.
Yeah irish i guess you gave me bright idea which is to go to the gym early in the morning Well but first I need to wake up in the morning lol I need to go to sleep early from now on
It's all about a consistent sleep schedule. The more you stick to it, your body will adjust. Is your gym 24 hours or no? Mine was prior to COVID-19. It's not now (the earliest you can go is 5am, but that's when I would regularly go anyway).
