Well, when it rains, it pours. Went to jog today, got a few steps, and my right calf said no-no! I continued with walking, but had to return home for ice and heat. I guess I'll have to wait a good 7-10 days before trying jogging again. I'll fill up my day with lifting; however, those weights are getting lighter with each workout.
"Generosity. That was my first mistake." "Experience must be our only guide; reason may mislead us." "Instagram is Twitter for people who can't read."
