I work out seven days a week. It is ultra-important to me. My wife and I do most of our cardio at a pool in a retirement development very near us. It closed last week. We also belong to a Fitness for $10 very near us, and I was doing half my cardio running, half on recumbent bike, plus weights. It closed yesterday. I ordered a recumbent bike from Amazon but it won't arrive until next Friday. So, I'm stuck with running, exclusively, for cardio. I'm old, and I have back and hamstring issues. It hurts.

As for resistance training: I have a set of springs, and I'm rigging stuff in my garage that will let me do a variety of reasonable approximations of weight training. It'll do.


Ntra la porta tua lu sangu � sparsu,
E nun me mporta si ce muoru accisu...
E s'iddu muoru e vaju mparadisu
Si nun ce truovo a ttia, mancu ce trasu.