Yesterday did Chest, shoulders, and triceps. I'm trying to improve my bench. Years ago I hurt my right shoulder benching and I backed off. Over the past few months, I finally decided to start benching again. Got it up to a rep with 265 last week. I hope to break 300 by mid-summer if my shoulder holds out.
"Generosity. That was my first mistake." "Experience must be our only guide; reason may mislead us." "Instagram is Twitter for people who can't read."
