I haven't done much leg work (such as squats) in a couple of decades. However, I do leg extensions and leg presses from time to time. The other day I decided to try a different version of presses and man can I feel it in my quads. I'll give it a few more tries to see if it is working, but I sure hope the soreness is less than it is right now.
"Generosity. That was my first mistake." "Experience must be our only guide; reason may mislead us." "Instagram is Twitter for people who can't read."
