Been doing Oatmeal Six days a week for Breakfast.
Mon-Sat.
1 - cup of Oatmeal in a shallow bowl, 8-10 rasins, sprinkle of cinnamon.
Cover with water and nuke for 1.15min.
Mix cool and eat.
Heart healthy meal before workout.
Just wondering if I switched up the rasins for Blueberries, which would be most beneficial.
Sundays all bets off, Bacon & Eggs with some really good bread.
Ever try Irish Oats ?..,also very good 4 u..my father instilled it in me as a baby, w/a little dab of Kerrygold Butter & touch o' salt after cooked & in the bowl.
I will, I have heard of Irish Oats but never had, I don’t think.
My Da was a dairy Farmer growing up in West Meath, when he got here he never ate cheese and mostly ate Meat & Potato.
We never did oatmeal at all or cereal much for breakfast.
He would serve you bacon & eggs every morning if you let him.
I would go for fruits and corn flakes with milk or PBJ mostly.
SAME thing w/ my pop, bacon ,eggs every wkend, sometimes would get a hold of Blood Pudding,tried 2 get me in on it ,,no thanx dad, he would laugh..now I love it,,he'd b proud ,he also was a farmer in Partry,Co, Mayo.
