Been doing Oatmeal Six days a week for Breakfast.
Mon-Sat.

1 - cup of Oatmeal in a shallow bowl, 8-10 rasins, sprinkle of cinnamon.
Cover with water and nuke for 1.15min.
Mix cool and eat.

Heart healthy meal before workout.

Just wondering if I switched up the rasins for Blueberries, which would be most beneficial.

Sundays all bets off, Bacon & Eggs with some really good bread.