Agree, i’ve Had pain in my shoulders, mostly left. Never even thought of having the surgery I know of from many who have had it.

My closest friend goes for regular procedures on his neck and Knee yielding zero relief.

I understand and feel bad that their pain is much worse but never understood the doctors selling them on these services and operations.

I lightly work through the injuries and notice the reduction of pain without meds, shots or surgery. A method of changing the way I work out and exercise is best for me but also understand it may not work same for all depending on age and level of injury.

Keep moving.


Be Loyal, Be Loving, Be Quiet.