Ran a mile yesterday and today at a park and nature trail by my apt followed that with 45 minutes of yoga.

Never been a big runner but I have to say it is refreshing and helps clear the mind


The Dude: And, you know, he's got emotional problems, man.
Walter Sobchak: You mean... beyond pacifism?


Walter Sobchak: This guy f*cking walks. I've never been so sure of anything in my entire life