Doing an experiment to see if its possible to get to an NFL players size and strength, Like a line backer or taller running back. Currently I'm 6-1 205 pounds, seeing if I can get to 230 leanish. The workouts football players do are incredibly grueling. These dudes get their physicality in their college years so Iv'e been watching some vids and looking at some programs. Doing a ton of heavy compounds, deadlifts, bench, squats and power cleans. The strength these guys have is unbelievable I bench 275 which is respectable but I just read Eli Manning of all people was benching 315 in college so I got some way to go lol
