I'll have to pick up the push up bars and give them a try.

Bands are great. I do pilates and my teacher switches us between bands, weights and rings. They definitely intensify the workouts.

All God's children are not beautiful. Most of God's children are, in fact, barely presentable.


I never met anyone who didn't have a very smart child. What happens to these children, you wonder, when they reach adulthood?