Ladies,

I'd recommend a set of inexpensive pushup bars and light exercise band.

Any set of pushup bars will do and don't pay more than 15 bucks.
I've used them for years and using them makes it easier on your wrists.




If you get bands, go to a legit hardcore bodybuilding site and get the absolute lightest resistance skinny band that they make.



It won't have handles but will be just an actual band.41 inches long or so. and less than an inch thick. Endless amount of exercises you can do with bands..and you can go online to see demonstrations of how people increase or reduce resistance a bunch of different ways using the same set of bands.

The retail store bands are ALL garbage.The light band from the bodybuilding/lifting site is going to be more durable and depending on what you need it for..it can either supplement or replace the weights you for certain exercises.