Even if you can only do 2 or 3 of the diamond push ups at first, keep trying. They'll get easier, I swear And if it helps you can do them on your knees until you work up to the straight legs version,you should be able to do more that way. But they never get as easy as the regular ones do.
The chair dips work well, and you'll notice it fairly quickly. They really define the triceps.
All God's children are not beautiful. Most of God's children are, in fact, barely presentable.
I never met anyone who didn't have a very smart child. What happens to these children, you wonder, when they reach adulthood?
And if it helps you can do them on your knees until you work up to the straight legs version,you should be able to do more that way. But they never get as easy as the regular ones do.
