Originally Posted By: Alfanosgirl
Beat my best walking time! 14:57 today OH YEA!!!!! 15:04 per mile average now.
The true test is putting on my bikini wink


Good for you, congrats.

Did my light routine today, full on tomorrow.

Cardio & Free weights, start with Streaching finish with Sit ups.


Be Loyal, Be Loving, Be Quiet.