Well, after a year of treating it gingerly, my right shoulder is in repaired enough so that I have started incline benches again. I am still hesitant to use much weight when doing seated militaries, so I am doing standing militaries from a different angle. My quadriceps are not responding as I'd like from my leg presses.


"Generosity. That was my first mistake."
"Experience must be our only guide; reason may mislead us."
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