Originally Posted By: Alfanosgirl
I added the Chinese Wall squat and Hungarian squat to my workout a few months ago. Very tough. Anyone ever do those?

Every morning I walk 3 miles before breakfast
Do my squats every other day
Do mountain climbers and planks a couple times a day
Free weights everyday




Wow Alfanosgirl,you do take your workout serious.Summer cant come soon enough wink Ive done Hungarian squats with free weights(Dont know why they call them Hungarian,i dont see manny hungarians doin it wink ) every 3rd day.Now thats with other leg exercises.What you just listed up is a great workout for a lady.You get your legs and behind chiseled without being buff so i think thats great for you.Me personally,love hitting the boxing bag.Was a boxer up until 2012 so cant really shake the love for it.
I do the gym with weights and little bit cardio 3 times a week,something like mon,wed,fry and then in betwen days i have a 2 hour boxing workout.All round box workout,not just the bag.Dont spar anymore.
Gotta admire your workout ethic,great job.