Once when I put in an air conditioner. I picked it up and turned my body without moving my feet. I felt it when to the chiropractor a bunch of times. Finally it did losen up.
Once banging in portable soccer goal bars to keep in in place. The goals came with a mallet. But others were using it so I banged it in with my foot. If felt something give. I left the field drive home made it up stairs just as it kicked in in the small of my back.
I could not walk, I could not sleep every time I moved it hurt. Could not get to the bathroom 6 feet away from my bed. I got the thinks you piss in in the hospital.
I was laid up in bed for three months. There was a game US v Iran years ago. I was looking forward to seeing that game I watched in in bed. We lost on a Iranian counter attack
