Keep up the good work Geoff. I know exactly what you mean by those fleeting urges to smoke. I had cigarets handy to just hold one and simulate smoking. lol It was tempting but eventually it does pass.
smile

TIS

"Mankind must put an end to war before war puts an end to mankind. War will exist until that distant day when the conscientious objector enjoys the same reputation and prestige that the warrior does today." JFK

"War is over, if you want it" - John Lennon