"think"? How about getting a diagnosis from a doctor.
Energy is derived from calories which, in turn, are provided by food from all of the food groups. There is no boost; either you eat a healthy diet or you don't. There are plenty of healthy diet sources to read. However, get to a doctor.
"Generosity. That was my first mistake." "Experience must be our only guide; reason may mislead us." "Instagram is Twitter for people who can't read."
