Underboss
Joined: Dec 2012
Posts: 1,021 Massachusetts
Thanks Nick I used to love doin those all the time, incline pushups (or pressups). Hands on the ground,feet elevated up on something like a bench or whatever,not too too high obviously. I definitely agree these give the chest an incredible pump. «»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»
Got in a great leg workout yesterday,was surprisingly a lot stronger with front squats than in prior weeks,so was happy with that: Squats/4 sets/8-10 Front Squats/4 sets/10-12 Stifflegged Deadlifts/4 sets/10-12 Lying Hamstring Curl/3 sets/8-12 Leg Press/4 sets/8 Quad Ext./3 sets/10-12 ----------------------- Seated Calf Press/4 sets Standing calf press/4 sets «»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»»«»«»«»
