East Harlem: I'm not trying to bulk up, just trying to maintain a little definition. At my age, that's all I can hope for.

Southend: Squats aren't good for my back. I run steep hills, which are good for my legs, especially calves.

Ntra la porta tua lu sangu � sparsu,
E nun me mporta si ce muoru accisu...
E s'iddu muoru e vaju mparadisu
Si nun ce truovo a ttia, mancu ce trasu.