silent,
First do a google search for the program WinRAR (unless you already have this).. downloand the latest version (its free). Then download the raphid share file (just click the link and hit download, if you do it at a slow speed its free, faster speeds require a membership),a window will come up with a button that says extract to. hightlight the file, hit extract, and save it to your computer. THen open in Itunes or another program. Unfortunatley though some of the rapidshare files have been deleted.. Maybe people can redo them?