Another source of "fast food" is supermarkets. I often buy the wraps and pre-made sandwiches at Fry's, a big chain here. Also, salad bars at some stores can be really good--and quick.
Ntra la porta tua lu sangu � sparsu, E nun me mporta si ce muoru accisu... E s'iddu muoru e vaju mparadisu Si nun ce truovo a ttia, mancu ce trasu.