I watched it and was disappointed. It was Kobe wearing a microphone during a game with Kobe doing a subsequent voice over to comment on the comments he was making during the game.

I didn't gain any real insight about how Kobe prepares for and plays the game. I don't know if he talked more during this game because he was wearing a mic, but it appeared to me as the game progressed, his teammates were tuning him out. One thing's for sure though: he plays on a level all by himself and LeBron.

While I didn't get much out of it, I wouldn't advise you to skip the show. You likely have deeper understanding of the game, and can probably appreciate it more than I.