Originally Posted by DuesPaid
Originally Posted by MeyerLansky
went to the gym for a leg day workout
and then some thai boxing drills with some friend


Thai boxing…. That must be a great workout.
Do you get injured?

I did a 6am Yoga movement strength training class for 1hr this morning
Then another 40 minute class at 9:30

Shopping with wife.

And now home and getting ready for her Birthday weekend.

i used to get a lot of wrist problems because in this specific thai boxing that i train is called muay boran.
which is kind of more extreme version, and more ancient version of the known traditional muay thai.

but overall i love it !
i'm training with a friend who is older then me and he master the art for 30 years!
he's a beast !
very nice and good person.