Originally Posted by Irishman12
Great job DP! I'm taking it up a notch too. The swimming and biking I did on Friday, I enjoyed it so much I did it again yesterday and I feel great.

Getting offline early tonight to watch some TV before bed.



Miss my swimming, soon it will be summer and I will have the pool back, enjoy i12.

FYI - I had an instructor tell me if having problems sleeping , take a hot shower right before bed and it will make you sleepy after a long day.
It works.

Be Loyal, Be Loving, Be Quiet.