Originally Posted by DuesPaid
Originally Posted by Irishman12
Good for you DP. One day at a time. I didn't get as many days in this week as I would have liked to because I had to rest on Monday from pushing myself last Sunday. However, I've still got work in the last 4 days and going back tomorrow for more!


Rest is good also,,,, im two for two so far this week, did the 6am workout today.

Yoga on Zoom tomorrow at 8am, not your grandmas Yoga, this is a movement practice...really good workout.
You can see me there live, if interested I will send the link.
Its Free.

My good friend Coco is a well known instructor and offers classes everyday to all.



DP, how do you like the Yoga? I saw a documentary yesterday about DDP and have thought about his DDP Yoga. Not as an alternative to my regular workout routine, but as a supplement.