Originally Posted by DuesPaid
Did 6 - days this week of 75 minute yoga. / movement workouts.

Feel great.



Proud of you DP. Stick to it! I did 5 days this week, although I won't lie I felt like sleeping in 1 or 2 of them. Been staying on routine. Today I biked, yesterday did my fat burning cardio, and on Friday I did the rowing machine.