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Re: Did you work out today?
[Re: olivant]
#930852
02/25/18 05:16 PM
02/25/18 05:16 PM
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Joined: Jan 2013
Posts: 4,368
MeyerLansky
Underboss
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Underboss
Joined: Jan 2013
Posts: 4,368
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What do you do for your biceps ? Do you isolate them ? I start with seated dumbbell curls followed usually with Scott bench curls. I also do reverse grip pullups. I used to do concentration dumbbell curls, but I hardly do them anymore. Can i ask what you do for your triceps ? I cannot fo skull crushers cause it put too much stain on my elbows which cause me pain
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Re: Did you work out today?
[Re: olivant]
#932297
03/08/18 01:22 AM
03/08/18 01:22 AM
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Joined: Jan 2013
Posts: 4,368
MeyerLansky
Underboss
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Underboss
Joined: Jan 2013
Posts: 4,368
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