1 registered members (RushStreet),
259
guests, and 3
spiders. |
Key:
Admin,
Global Mod,
Mod
|
|
Forums21
Topics42,485
Posts1,061,696
Members10,349
|
Most Online1,100 Jun 10th, 2024
|
|
|
Re: Did you work out today?
[Re: Irishman12]
#999806
11/15/20 07:54 PM
11/15/20 07:54 PM
|
Joined: Feb 2013
Posts: 5,822 Where ever needed.
DuesPaid
Banned
|
Banned
Joined: Feb 2013
Posts: 5,822
Where ever needed.
|
Did shoulders and triceps today. Shoulders are holding up. Went back to the gym for the first time in over 2 weeks today. Took it easy and just biked. Tomorrow I'll be on the stairmaster, which is a beast! Great,, Let’s keep it up. Glad shoulders are doing well O Kill those stairs tomorrow i12
Be Loyal, Be Loving, Be Quiet.
|
|
|
Re: Did you work out today?
[Re: DuesPaid]
#999808
11/15/20 08:09 PM
11/15/20 08:09 PM
|
Joined: Dec 2001
Posts: 67,947 The Villa Quatro
Irishman12
UNDERBOSS
|
UNDERBOSS
Joined: Dec 2001
Posts: 67,947
The Villa Quatro
|
Did shoulders and triceps today. Shoulders are holding up. Went back to the gym for the first time in over 2 weeks today. Took it easy and just biked. Tomorrow I'll be on the stairmaster, which is a beast! Great,, Let’s keep it up. Glad shoulders are doing well O Kill those stairs tomorrow i12 👠Always my toughest workout of the week
|
|
|
|