Last good stuff i did was braised lamb shanks..w/dried sour cherry cous cous & hybrid (different species ) carrots , yellow, red. &purple roasted w/brown sugar ,maple honey & dill glaze. ........kinda of a riff on middle eastern cooking that our friend Meyer would like...I notice that he eats 2 much starch & no meat..?...rice & beans, potatoes over &over again..maybe he is a vegetarian?