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Re: Did you work out today?
[Re: Irishman12]
#987826
03/18/20 06:59 PM
03/18/20 06:59 PM
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Joined: Jun 2007
Posts: 4,539 My own world.
whisper
Underboss
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Underboss
Joined: Jun 2007
Posts: 4,539
My own world.
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Not sure what I’m gonna do/can do. Normally I work out 5 days a week and do different cardio exercises (swimming, biking, elliptical) but with the gym closed, I have no idea what I’m gonna do. Sprints and running around ya local park areas no good?
The hero and the coward both feel the same thing, but the hero uses his fear, projects it onto his opponent, while the coward runs. It's the same thing, fear, but it's what you do with it that matters. Cus D'Amato
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Re: Did you work out today?
[Re: whisper]
#987830
03/18/20 07:39 PM
03/18/20 07:39 PM
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Joined: Dec 2001
Posts: 69,463 The Villa Quatro
Irishman12
UNDERBOSS
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UNDERBOSS
Joined: Dec 2001
Posts: 69,463
The Villa Quatro
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Not sure what I’m gonna do/can do. Normally I work out 5 days a week and do different cardio exercises (swimming, biking, elliptical) but with the gym closed, I have no idea what I’m gonna do. Sprints and running around ya local park areas no good? Have an ankle issue, hence the low impact cardio routine.
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Re: Did you work out today?
[Re: Irishman12]
#987993
03/21/20 02:36 PM
03/21/20 02:36 PM
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Joined: Oct 2001
Posts: 19,624 AZ
Turnbull
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Joined: Oct 2001
Posts: 19,624
AZ
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I work out seven days a week. It is ultra-important to me. My wife and I do most of our cardio at a pool in a retirement development very near us. It closed last week. We also belong to a Fitness for $10 very near us, and I was doing half my cardio running, half on recumbent bike, plus weights. It closed yesterday. I ordered a recumbent bike from Amazon but it won't arrive until next Friday. So, I'm stuck with running, exclusively, for cardio. I'm old, and I have back and hamstring issues. It hurts.
As for resistance training: I have a set of springs, and I'm rigging stuff in my garage that will let me do a variety of reasonable approximations of weight training. It'll do.
Ntra la porta tua lu sangu � sparsu, E nun me mporta si ce muoru accisu... E s'iddu muoru e vaju mparadisu Si nun ce truovo a ttia, mancu ce trasu.
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Re: Did you work out today?
[Re: southend]
#988922
04/06/20 04:50 PM
04/06/20 04:50 PM
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Joined: Nov 2010
Posts: 728 LV
flamingokid123
Underboss
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Underboss
Joined: Nov 2010
Posts: 728
LV
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Been back working out, alot of jumping rope and lifting primarily concentrating on my chest and arms. Been using a concrete block for those exercises. Back eating clean also. I did buy a flat bench and a pair 45 lb. Dumbells online. Delivery date is April 10th. If I'm lucky.
Actually working out at home has been surprising good. Been enjoying it.
Last edited by flamingokid123; 04/06/20 04:56 PM.
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