Tea is very good to drink for everyone and studies show that due to tea's rich antioxidant content, it can significantly reduce the risk of developing cardiovascular diseases.

At the moment im drinking a very nice white tea.

No milk added though, as it binds and reduces the antioxidants. Matcha is even better due to being finely milled and contains over 100 times the antioxidant content that a normal cup of green tea does.

Thanks Turnbull. I tell this information - not as a whiner, but because I hope some guy in his 40's it and take steps to improve his health, even if he is athletic as I was and go get a prostate exam.

I'm so gonna have to quit smoking

What about smoking dope no health risks involved with that?