While we're on it guys, what about diet in overall muscle build-up. 25, 30 years ago drank oceans of Weight-On to gain poundage. Didn't work, pissed it all out. Now I'm into juicing with high calorie concoctions, well, actually started a week ago. Stuff tastes like do do.

N..... or no, bastard had balls, shame to kill him...
I got nuthin', I got nuthin...

Coming to bb is like going to the dollar store. You came for one thing, but once in now youse cant leave.