Take Prostate Support , by co. NOW , also take Triple strength Liq. 1 tsp. a day Chlorophyll , keeps my breath smellin nice. Oxygen to your blood. I do have Diabetes type 2 , so it is also good in healing. Plus it is nice and and green and clears you out , so it looks like a you ate a pine tree
GREEN, or ate your pot, back in the younger days , so what I am told, and read.
also no Odor ! In other words your poop don't stink
Stay off steriod's , eat right and if you want to build bulk, use light weights, alot of rep's. If you want to lift for power weights, then work up and protien diet and powder.
Skip the drugs, or die !