"A clean colon makes for a happy gangster." --- Carlo Gambino

"Metamucil, now that's more like it! --- Frank Costello

These guys were such effective leaders back then because they knew the two secrets to a happy life: Comfortable underwear and regular bowel movements.

John Gotti was probably constipated.

"I got news for you. If it wasn't for the toilet, there would be no books." --- George Costanza.