I do have a lot of anger. I've been frustrated lately because I have fallen back into old habits after working hard to change things.
I need to go to a psych and see about the behavioral training and whatnot but I don't have insurance anymore.
The adult section of this is pretty short.
http://www.additudemag.com/ seems like a good site with lots of info.
2nd edit: I have 10 tabs open from the site I posted. It's got a lot of good stuff. The actual magazine is way too expensive though.