LN, it runs in our family, and it's very difficult to live with if it's not diagnosed and treated. You're often made to feel like a failure, when that's the furthest thing from the truth.

The best thing I can tell you is to try to create coping mechanisms. Write things down. Start a notebook and carry it everywhere with you. If you keep copious notes, it makes things so much easier for you to stay organized. Folders, binders, whatever it takes, just keep experimenting until you find something that works for you.

Also, don't try to multitask. Do one thing until it's finished, then move on to the next. Do your best to focus on the one task in front of you. For example, if you go into your bedroom with the following list:

Make bed
Pick up clothes off floor
Sort laundry
Wash clothes

Chances are, you'll end up on a semi-made bed playing a video game. You need to concentrate on finishing #1 before even thinking about Nos. 2-4.

If you are taking prescription drugs for it, remember to also implement behavioral training at the same time.

I wish you the best of luck.