When I was loseing weight it was hard for me to give those snacks watching tv at night. So I replaced the junk food with baby carrots or celery. I couldn't give up sweet tea so I just drank one cups worth instead of a full glass.

I found that diet pop wasn't so bad tasteing, I drank diet Pepsi or diet Mountain Dew or Diet Code Red.

Mark, keep us informed on how you are doing. We'll support ya.