I have a horrible, horrible time trying to get to sleep. If I have a few drinks, come home at 2-3 in the morning, and then drop face first in my bed, I'll be able to go to sleep no problem. But if I'm sober, it really is a horror. For me, going to bed is basically like dying every night. It's dark, quiet, and lonely
. I'll twist and turn, thinking of all the problems in my anxiety ridden mind. If I am able to get sleep within 40 minutes, a successful night has been had.
Then again, I know people that can sleep the second they close their eyes! What takes me a xanax, 2 glasses of red wine, and a quick release session, they can do naturally!
So, I want to know what you are. Can you sleep easily, or does it take a good, long while for you to make it through the night?