MC, that's really terrific!! I'm very proud of you.

I gained about 10 lbs. when I quit smoking last summer, put on some more with problems with my knees, and then the holidays hit me. The only time in my life that I weighed this much, I was pretty close to giving birth.

Because of my knees and the cold weather, my exercise options were limited. I was loving the Wii Fit for a while, but the on and off the balance board was not good for my knees. I bought a recumbent bike and am now up to 6 miles, averaging about 9.8 miles per hour, and I'm now setting the tension on 5. I try to do it at least four times a week. I haven't lost much weight, but do see my body changing, so maybe I'm losing inches. All I know is that I have to keep going.