Every time I stretch, I get a really bad pain in my neck that feels like it's stabbing my brain.

I was at the boxing Gym yesterday and did my lower back in too.

The hero and the coward both feel the same thing, but the hero uses his fear, projects it onto his opponent, while the coward runs. It's the same thing, fear, but it's what you do with it that matters. Cus D'Amato