Today I reached one of my goals, I jogged 3+ miles. I did it on the boardwalk in Ventnor, NJ - it's the town below Atlantic City. In fact I ran the entire Ventnor boardwalk to the A.C. line and back. The boardwalk is continuous for 6 miles. It was a gorgeous day (still is). 75 degrees, breeze off the ocean. After my run, I took a dip in the ocean. Crystal clear, small surf and the water was fairly warm. I'd guess 65.

I want to do a 10K (6.2 mi), by October.