You guys are convincing me. Because of my work, I drive over a thousand miles a week. If I'm not driving, I'm planted in an office or sitting in some court room. When I get home, a steady exercise regiment isn't exacly on my mind. I used to do a stairmaster 90 minutes a day before I had kids, and that was the period that I felt the best.

With three active kids, I get around and am on the go, but I've realized that there's more i should do.

TB's swimming suggestion is a good one. I hopped into the pool yesterday to cool off and swam a few laps, and surprised myslf with how much I still enjoyed it. Tonight I'm going to start when the rest of the family's in bed. I'm going to swim a bunch of laps, and try to increase it each week...unless something good's on tv, in which case I'll grab a bag of chips and sit on the couch (just kidding).