I do know what you mean DC. I can certainly tell (now) when it was a habit and when I craved it. As you know, one of the worse times is after I eat. Damn!! Just a couple hits would be great.
However, even that gets easier.
Ha ha!! I don't want to even begin to sound like I "did it." I don't feel like it's over yet. You know, the fat lady hasn't sung."
I wonder how long before I can feel confident.
I must admit though, I really do think it's great therapy and very supportive putting this all down in writing. Thanks guys!!
TIS