Here is the official episode title and summary from HBO's official site.

Time: 53
Genre: Drama

A flood of organized crime parolees change the landscape of the Soprano/Lupertazzi alliance. Meanwhile, Janice carries on the family's Sunday dinner tradition; Carmela and AJ commune with local wildlife; Christopher balks at footing the bill on "goomar night"; and Tony tries to introduce Dr. Melfi to his "other" self.

"Keep your body strong, your blood clean, and your mind sharp and mean." Henry Rollins