No No No! Not a good diet at all! Yes, you will lose weight very rapidly while eating all the meat, bacon, cheeses, etc. that you want!

But what happens is that 1) Your health will eventually deteriorate and 2) You are not learning proper eating habits which eventually, when you get tired of eating all that Meat, etc. and start eating starches and high carb foods, you'll put on double the weight that you originally lost.

I know several people who did this Atkins diet and wound up with various health problems from the bad eating habits that this diet causes you to have.

Everything in moderation. The body needs some starches, needs some fats, and needs some carbs. Again all in moderation. But to cut one of them out eventually leads to a different health problem.

Dangerous Diet.


Don Cardi