DMC - What about this schedule?:
Sunday - All upper body plus 15 minutes walking on treadmill
Monday - 45 minutes walking on treadmill
Tuesday - All lower body plus 15 minutes walking on treadmill
Wednesday - All upper body plus 15 minutes walking on treadmill
Thursday - 45 minutes walking on treadmill
Friday - All lower body plus 15 minutes walking on treadmill
Saturday - All upper body plus 15 minutes walking on treadmill
"After every dark night, there's a bright day right after that. No matter how hard it gets, stick your chest out, keep your head up, and handle it." -Tupac Shakur
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