Originally posted by Enzo Scifo:
Hmm, I don't know what stabilizer muscles are.
I'm just someone who wants to look a bit bigger at the chest.
And I have weights already.
Same age as Patrick, btw.
it's been a while so I can't give you real advice but to put you on the right track you need to work triceps, shoulders, biceps, (even forearms) and back so that you can lift the necessary weight to make a visible difference on your chest. But just my own advice do a full body workout, you can and will not get the same results by doing just visible muscle exercises and if you are only doing it because you want to look bigger in the chest you are doing it for all the wrong reasons and motivation will come into play.
That's my 2 cents lol
